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classes explained

classes explained

classes explained

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friday flow

£10.00

8-9am - ridgmont

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8-9am - ridgmont

🗓️ STAYING UP TO DATE 🗓️
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Just wanted to plonk this here to keep you all in the loop about my current offerings, and where you can find me throughout the week. As ever, if you have any questions about sessions, or want to know more, I’m

🧘🏼&zwj;♀️ IMPERFECT PRACTICE 🧘🏼&zwj;♀️
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For a while now, I’ve neglected my own practice. There - I said it! as a yoga teacher I felt nervous to admit that, as I felt I was being hypocritical and not practicing what I preach. How dare

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